Así empezó todo, dos años atrás...
Un cuenco con unos granos de arroz integral, unas semillas de sesamo, un te bancha caliente, palillos...
Un plato completo para dejar descansar tu cuerpo, una masticación consciente para digerir cada granito de arena de tu día a dia, una meditación semilla a semilla hasta conseguir
hacer líquido lo sólido y masticar el líquido.
Tu también puedes sentir sus beneficios.
María de la Bodega
Macrobiótica
¡Feliz día!
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Enjoy cooking, enjoy your lifestyle, enjoy my blog.
Love,
Maria
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